Guinness is good for you -- even better than Snapple

I found the nutritional breakdown of several beverages in a magazine back in April. Compare and see why Guinness is, indeed, good for you. At least better than many no-alcohol options.

.

Guinness

(1 pint, or 16 oz.)

168 calories

13.3 grams of carbs

10.7 grams of sugars

.

Snapple Fruit Punch

(16-oz. bottle)

220 calories

58 grams of carbs

54 grams of sugars

.

Naked Juice Blue Machine Superfood

(15.2-oz. bottle)

319 calories

77 grams of carbs

54 grams of sugars

.

Rockstar Energy Drink

(16-oz. can)

260 calories

62 grams of carbs

60 grams of sugars

.

Mountain Dew

(12-oz. can)

170 calories

46 grams of carbs

46 grams of sugars

.

The moral? When taking your health into consideration, drink Guinness.