Anapest and Amphibrach are pronounced as Dactyls: And other Observations on Pronouncing Poetic Feet
"Anapest" and "amphibrach" are pronounced as dactyls.
"Dactyl" is pronounced as a trochee.
"Trochee" is pronounced as a trochee, too, and so is its opposite, "iamb."
"Spondee" pretty much sounds like a spondee to me.
So what does all this mean?
Director Barry Edelstein, who has coached Gwyneth Paltrow and many other actors in Shakespearean matters, offered this explanation of poetic feet in his book Thinking Shakespeare:
Iamb
The syllables go: Unstressed-stressed
dee-DUM
Like:
de-TROIT
new YORK
#
Trochee
The syllables go: Stressed-unstressed
DUM-dee
Like:
LON-don
BOS-ton
#
Anapest
The syllables go: Unstressed-unstressed-stressed
dee-dee-DUM
Like:
ten-nes-SEE
new or-LEANS
#
Dactyl
The syllables go: Stressed-unstressed-unstressed
DUM-dee-dee
Like:
I-o-wa
MICH-i-gan
#
Amphibrach (AM-fi-brack)
The syllables go: Unstressed-stressed-unstressed
dee-DUM-dee
Like:
chi-CA-go
al-AS-ka
#
Elsewhere -- meaning, outside of Edelstein's book -- I found examples of the spondee that I put together as follows:
Spondee
The syllables go: Stressed-stressed
DUM-DUM
Like:
hog-wild
U2
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